总结素水煮肉片的做法
素水煮肉片是素食菜谱之一,以辣椒为制作主料,素水煮肉片的烹饪技巧以煮菜为主。水煮肉片为四川名菜之一,因肉片未经划油,以水煮熟故名水煮肉片。上菜肉嫩菜鲜,汤红油亮,麻辣味浓,最宜下饭,为冬令美食之一。
主料:水面筋300克
辅料:芹菜100克,豌豆苗75克,淀粉(蚕豆)20克
调料:豆瓣酱25克,盐3克,酱油15克,辣椒(红、尖、干)5克,味精2克,花椒粉2克,花生油40克
素水煮肉片的做法:
1. 熟面筋切成大片,加入精盐、味精、水淀粉,抓拌均匀,制成“肉片”;
2. 豆瓣用刀剁碎;
3. 豌豆苗洗净;
4. 青蒜苗、芹菜洗净切成寸段;
5. 锅置火上,加入油烧热,将花椒、辣椒炸成焦黄色捞出,用力剁成碎末待用;
6. 原锅洗净置火上,加入油烧热,下入蒜苗、芹菜,煸炒至断生后捞出;
7. 锅内再加入油,烧至五成热时,下入豆瓣酱煸炒,待炒出红油后,加入素汤400毫升、酱油、精盐,烧沸后下入“肉片”;
8. 待肉片入味后,下入豌豆苗、蒜苗、芹菜,然后用味精调味均匀,盛入汤碗内,撒上花椒、辣椒末;
9. 原锅洗净置火上,加入油烧沸,浇在汤碗花椒、辣椒末上即成。
素水煮肉片的制作要诀:
1. 炸花椒、辣椒时,火力不要过大,以免炸糊影响成菜色泽;
2. 芹菜、蒜苗、豌豆类可用圆白菜叶代之,将圆白菜撕成大片,一同下入锅内烧至入味,盖在肉片上面风味尤佳。
食物相克淀粉(蚕豆):蚕豆不宜与田螺同食。
菜谱翻译,多谢老师们,不要用机器谢谢,分不够再加
Bashu wild grass carp catfish
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Friday crispy beef butter fish
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Spiced spinach mix donkey fans
Large fruit salad side dishes
Kidney beans plum sesame oil flammulina
Hot and sour refreshing slice fern root powder
小炒beef松什Kam豆花
Distilled water three color duck eggs Konjac
Braised sirloin鲜笋fresh mushroom powder
Polytricha剁椒burning villages Beef
Fort老鸭acid radish
Boutique Hunan
Changsha bowl of incense Xiangxi grandmother炒肉
Huang干锅rural white pepper beef炒鸡gizzard
Hairtail干余腔锅Gordon fans were the donkey
Month小炒bone小炒tea buds do
Beans steamed duck腊鱼小炒prolyl
小炒yellow pepper beef millet small cock
Farm东北菜
Northeast乱炖gun head cake
Small bowl of beef meat slipped paragraph
Farmers do mashed beans stew meat
Agrocybe Braised pork belly burn garlic Article
Ribs stewed beans ribs stewed kelp
Stick tibial bone stewed sauerkraut stewed sauerkraut
Spareribs sauce meatball vegetable soup
粉条stewed pork bone paste
White meat chicken mushrooms stewed sauerkraut
Old corn stew bone cavity Northeast row
Pot packets of meat stewed spareribs old corn
Quality cold dish
Balsam pear salad mix萝卜皮虚毁仿cook in soy
Kale salad mix almond silk tripe
Sweet and sour radish夫妻肺差纤片
Jellyfish老醋the first self-made frozen meat
Vogelii radish Do Northeast lapi
Tianfu kimchi harvest
Preserved bean curd老醋fungus
Visco-cucumber sauce cucumber shoot
Egg ginger refreshing celery
Cold dish homemade incense卤鸡gizzard
Kelp silk tiger mixed vegetables
老醋fried peanuts peanuts
Spicy bean thread
Classic Sichuan
Spicy shrimp shrimp green ball
Do stir shredded beef Beef Hang Law
Smoked tea eggs smoked tea eggs
Cuttlefish cuttlefish Bradysia Dahongpao Aberdeen Aberdeen
Spicy剁椒鱼头hoof Cosmetology
泡椒Bullfro煮肉片(beef)
Chongqing spicy chicken wings毛血旺
Chongqing Chongqing Spicy chicken sauerkraut fish
Cylinder clearance Waagenophylloid eel dishes泡椒
Palace burst shrimp boiled eel
那些汉字可以用拼音来代替
草鱼 巴蜀野生鲶鱼
鲶鱼 香辣蛙仔
黑鱼 球溪鲶鱼
鲜椒鱼 山城泉水鸡肉
时尚川菜
鲜花椒烹鸡柳 鲜花椒烹鱼籽
鲜花椒烹肥肠 鲜花椒烹鳝鱼
泡仔姜爆娃仔 馋嘴蛙
水豆牛蛙 香辣盆盆虾
乡村狗肉 沉香狗肉
野山菌走地鸡 巫山飘香排骨
石锅排骨 石锅鳝鱼
石锅肥肠 石锅牛蛙
石毁唯锅鸡 千锅醋香鸡
凉菜
农家烧椒拌长茄 川北凉粉
口水鸡 肘酱花
酱牛肉 五香酥族余肆鱼
四川香肠 泡椒凤爪
五香驴肉 菠菜拌粉丝
水果沙拉 大拌菜
香油金针菇 话梅芸豆
清爽笋丝 酸辣蕨根粉
小炒牛肉松 什锦豆花
三色蒸水蛋 魔芋烧鸭
鲜菇金粉 鲜笋焖牛腩
乡村木耳煲 剁椒牛柳
酸萝卜堡老鸭
精品湘菜
长沙一碗香 湘西外婆炒肉
干锅黄牛肉 乡村白椒炒鸡胗
迷宗带鱼 干锅湘之驴
小炒月芽骨 小炒茶香干
豆 蒸腊鱼 小炒鸭脯
小炒黄牛肉 小米椒小公鸡
农家东北菜
东北乱炖 鱼头炮饼
小碗牛肉 溜肉段
农家土豆泥 干豆角焖肉
茶树菇焖肉 大蒜烧肚条
排骨炖豆角 排骨炖海带
大棒骨炖酸菜 腔骨炖酸菜
酱排骨 上汤野菜丸子
猪肉兆轿炖粉条 酱腔骨
酸菜白肉 小鸡炖蘑菇
老玉米炖腔骨 东北大排
锅包肉 老玉米炖排骨
精品凉菜
凉拌苦瓜 炝拌萝卜皮
杏仁拌芥兰 凉拌牛肚丝
夫妻肺片 糖醋萝卜丝
老醋海蜇头 自制肉片冻
毛豆萝卜干 东北大拉皮
天府泡菜 大丰收
皮蛋豆腐 老醋木耳
小黄瓜粘酱 拍黄瓜
姜汁松花蛋 爽口西芹
家常凉菜 香卤鸡胗
拌海带丝 老虎菜
老醋花生米 油炸花生米
香辣豆腐丝
经典川菜
碧绿鲜虾球 香辣大虾
干煸牛肉丝 杭椒牛柳
樟茶蛋 樟茶蛋
红袍墨鱼仔 韭菜墨鱼仔
剁椒鱼头 香辣美容蹄
泡椒牛蛙 水煮肉片(牛肉)
重庆毛血旺 香辣鸡中翅
重庆酸菜鱼 重庆辣子鸡
瓦岗缸清菜 泡椒鳝鱼
水煮鳝鱼 宫爆虾球
Bashu wild grass carp catfish
Spicy catfish frog Aberdeen
Blackfish Ball Creek catfish
Fresh mountain spring water fish pepper chicken
Fashion Sichuan
Flowers flowers Law Law, cooked chicken breast strips cooked鱼籽
Flowers flowers肥肠kamphaeng Law Law kamphaeng eel
Jiang burst her bubble Aberdeen Aberdeen gluttonous frog
Spicy beans Bullfrog basin water shrimp basin
Aquilaria village dog dog
Go to野山菌Wushan fragrance of chicken ribs
Stone stone ribs eel
Bullfrog肥肠stone stone
Thousand stone pot vinegar chicken Chicken
Cold dish
Farmers burn mix长茄Law Kawakita Mesona
Saliva chicken elbow flower sauce
Friday crispy beef butter fish
Sichuan泡椒sausage, chicken's feet
Spiced spinach mix donkey fans
Large fruit salad side dishes
Kidney beans plum sesame oil flammulina
Hot and sour refreshing slice fern root powder
小炒beef松什Kam豆花
Distilled water three color duck eggs Konjac
Braised sirloin鲜笋fresh mushroom powder
Polytricha剁椒burning villages Beef
Fort老鸭acid radish
Boutique Hunan
Changsha bowl of incense Xiangxi grandmother炒肉
Huang干锅rural white pepper beef炒鸡gizzard
Hairtail干余腔锅Gordon fans were the donkey
Month小炒bone小炒tea buds do
Beans steamed duck腊鱼小炒prolyl
小炒yellow pepper beef millet small cock
Farm东北菜
Northeast乱炖gun head cake
Small bowl of beef meat slipped paragraph
Farmers do mashed beans stew meat
Agrocybe Braised pork belly burn garlic Article
Ribs stewed beans ribs stewed kelp
Stick tibial bone stewed sauerkraut stewed sauerkraut
Spareribs sauce meatball vegetable soup
粉条stewed pork bone paste
White meat chicken mushrooms stewed sauerkraut
Old corn stew bone cavity Northeast row
Pot packets of meat stewed spareribs old corn
Quality cold dish
Balsam pear salad mix萝卜皮虚毁仿cook in soy
Kale salad mix almond silk tripe
Sweet and sour radish夫妻肺差纤片
Jellyfish老醋the first self-made frozen meat
Vogelii radish Do Northeast lapi
Tianfu kimchi harvest
Preserved bean curd老醋fungus
Visco-cucumber sauce cucumber shoot
Egg ginger refreshing celery
Cold dish homemade incense卤鸡gizzard
Kelp silk tiger mixed vegetables
老醋fried peanuts peanuts
Spicy bean thread
Classic Sichuan
Spicy shrimp shrimp green ball
Do stir shredded beef Beef Hang Law
Smoked tea eggs smoked tea eggs
Cuttlefish cuttlefish Bradysia Dahongpao Aberdeen Aberdeen
Spicy剁椒鱼头hoof Cosmetology
泡椒Bullfro煮肉片(beef)
Chongqing spicy chicken wings毛血旺
Chongqing Chongqing Spicy chicken sauerkraut fish
Cylinder clearance Waagenophylloid eel dishes泡椒
Palace burst shrimp boiled eel
那些汉字可以用拼音来代替
Specialty
Bashu wild grass carp catfish
Spicy catfish frog Aberdeen
Blackfish Ball Creek catfish
Fresh mountain spring water fish pepper chicken
Fashion Sichuan
Flowers flowers Law Law, cooked chicken breast strips cooked鱼籽
Flowers flowers肥肠kamphaeng Law Law kamphaeng eel
Jiang burst her bubble Aberdeen Aberdeen gluttonous frog
Spicy beans Bullfrog basin water shrimp basin
Aquilaria village dog dog
Go to野山菌Wushan fragrance of chicken ribs
Stone stone ribs eel
Bullfrog肥肠stone stone
Thousand stone pot vinegar chicken Chicken
Cold dish
Farmers burn mix长茄Law Kawakita Mesona
Saliva chicken elbow flower sauce
Friday crispy beef butter fish
Sichuan泡椒sausage, chicken's feet
Spiced spinach mix donkey fans
Large fruit salad side dishes
Kidney beans plum sesame oil flammulina
Hot and sour refreshing slice fern root powder
小炒beef松什Kam豆花
Distilled water three color duck eggs Konjac
Braised sirloin鲜笋fresh mushroom powder
Polytricha剁椒burning villages Beef
Fort老鸭acid radish
Boutique Hunan
Changsha bowl of incense Xiangxi grandmother炒肉
Huang干锅rural white pepper beef炒鸡gizzard
Hairtail干锅Gordon fans were the donkey
Month小炒bone小炒tea buds do
Beans steamed duck腊禅中鱼小炒prolyl
小炒yellow pepper beef millet small cock
Farm东北卖袭樱菜
Northeast乱炖gun head cake
Small bowl of beef meat slipped paragraph
Farmers do mashed beans stew meat
Agrocybe Braised pork belly burn garlic Article
Ribs stewed beans ribs stewed kelp
Stick tibial bone stewed sauerkraut stewed sauerkraut
Spareribs sauce meatball vegetable soup
粉中丛条stewed pork bone paste
White meat chicken mushrooms stewed sauerkraut
Old corn stew bone cavity Northeast row
Pot packets of meat stewed spareribs old corn
Quality cold dish
Balsam pear salad mix萝卜皮cook in soy
Kale salad mix almond silk tripe
Sweet and sour radish夫妻肺片
Jellyfish老醋the first self-made frozen meat
Vogelii radish Do Northeast lapi
Tianfu kimchi harvest
Preserved bean curd老醋fungus
Visco-cucumber sauce cucumber shoot
Egg ginger refreshing celery
Cold dish homemade incense卤鸡gizzard
Kelp silk tiger mixed vegetables
老醋fried peanuts peanuts
Spicy bean thread
Classic Sichuan
Spicy shrimp shrimp green ball
Do stir shredded beef Beef Hang Law
Smoked tea eggs smoked tea eggs
Cuttlefish cuttlefish Bradysia Dahongpao Aberdeen Aberdeen
Spicy剁椒鱼头hoof Cosmetology
泡椒Bullfro煮肉片(beef)
Chongqing spicy chicken wings毛血旺
你要的答案!!
Chongqing Chongqing Spicy chicken sauerkraut fish
Cylinder clearance Waagenophylloid eel dishes泡椒
Palace burst shrimp boiled eel
Specialty
Bashu wild grass carp catfish
Spicy catfish frog Aberdeen
Blackfish ball Creek catfish
Fresh mountain spring water fish pepper chicken
Fashion Sichuan
Flowers flowers Law Law, cooked chicken breast strips cooked
Flowers flowerskamphaeng Law Law kamphaeng eel
Jiang burst her bubble Aberdeen Aberdeen gluttonous frog
Spicy beans Bullfrog basin water shrimp basin
Aquilaria village dog dog
Go toWushan fragrance of chicken ribs
Stone stone ribs eel
Bullfrogstone stone
Thousand stone pot vinegar chicken Chicken
Cold dish
Farmers burn mixLaw Kawakita Mesona
Saliva chicken elbow flower sauce
Friday crispy beef butter fish
Sichuansausage, chicken's feet
Spiced spinach mix donkey fans
Large fruit salad side dishes
Sesame oil flammulina plum kidney beans
Hot and sour refreshing slice fern root powder
beefKam
Distilled water three color duck eggs Konjac
Braised sirloinfresh mushroom powder
Polytrichaburning villages Beef
Fortacid radish
Boutique Hunan
Changsha bowl of incense Xiangxi grandmother
Huangrural white pepper beefgizzard
HairtailGordon fans were the donkey
Monthbonetea buds do
Beans steamed duckprolyl
yellow pepper beef millet small cock
Farm
Northeastgun head cake
Small bowl of beef meat slipped paragraph
Farmers do mashed beans stew meat
Agrocybe Braised pork belly burn garlic Article
Ribs stewed beans ribs stewed kelp
Stick tibial bone stewed sauerkraut stewed sauerkraut
Spareribs sauce meatball vegetable soup
stewed pork bone paste
White meat chicken mushrooms stewed sauerkraut
Old corn stew bone cavity Northeast row
Pot packets of meat stewed spareribs old corn
Quality cold dish
Balsam pear salad mixcook in soy
Kale salad mix almond silk tripe
Sweet and sour radish
Jellyfishthe first self-made frozen meat
Vogelii radish Do Northeast lapi
Tianfu kimchi harvest
Preserved bean curdfungus
Visco-cucumber sauce cucumber shoot
Egg ginger refreshing celery
Cold dish homemade incensegizzard
Kelp silk tiger mixed vegetables
fried peanuts peanuts
Spicy bean thread
Classic Sichuan
Spicy shrimp shrimp green ball
Do stir shredded beef Beef Hang Law
Smoked tea eggs smoked tea eggs
Cuttlefish cuttlefish Bradysia Dahongpao Aberdeen Aberdeen
Spicyhoof Cosmetology
ullfrog(beef)
Chongqing spicy chicken wings
Chongqing Chongqing Spicy chicken sauerkraut fish
Cylinder clearance Waagenophylloid eel dishes
Palace burst shrimp boiled eel
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